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Fitness Classes

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Zumba classes at Swift Fitness York

July 24th, 2021|Fitness Classes, News|

How Long Does it Take To Build Muscle?

September 26th, 2020|Cardio Works, Fitness Classes, News, Training Ab's, Training Arms, Training Chest, Training Legs, Training Shoulders, Training Your Back, Training Your Core|

Reconnecting with your Fitness Goals…

June 6th, 2020|Cardio Works, Fitness Classes, News, Nutrition|

Pilate Classes At Swift Fitness York

December 21st, 2019|Fitness Classes, News, Training Your Core|

Fitness Challenge at York Gym

September 24th, 2019|Cardio Works, Fitness Classes, News|

HIIT Classes with Danny Allan

June 27th, 2019|Fitness Classes, News|

All You Need To Know About Fitness Classes

May 15th, 2018|Cardio Works, Fitness Classes, News|

Swift Fitness York Classes

June 28th, 2014|Cardio Works, Fitness Classes, News|