Did you know you can reduce your gym membership at Swift Fitness York?
(*) You can reduce your monthly membership by referring friends, 1 friend referred for a 12-month membership you will receive upto £5 off your membership on a monthly basis.
If your membership is £29.95 per month and you referred 2 members your new monthly membership would now be £19.95 per month. * TERMS:
* Capped reduction to £19.95 pm. * Member needs to complete the referral form. * Not used with any other offers * If the member doesn’t fulfil their membership, prices will resume to the previous price. * This member incentive can be withdrawn at any point
June 5th, 2021|Comments Off on The HIITMill X at Swift Fitness York
You can now push, drive and sprint with the resistance of a sled and not worry you are going to run out of track, these easy-to-use tools allow you to drive up the metabolic intensity in your training. "" Read More →
April 17th, 2021|Comments Off on Muscle Memory: What Is It? How Does It Work?
Muscle memory is what will help you get back to where you were before the Covid19 lockdown regaining your strength and muscle mass not only does muscle memory work for muscles but also for your cardiovascular side."" Read More →
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