Reconnecting with your Fitness Goals
You will have probably found you’ve had plenty of time on your hands during quarantine and decided to take up fitness to lose weight or for general health...
Read More →
Treadmill stopped Working…
Home treadmill keeps slipping, Marcus is offering a few tips...
Read More →
Training Glutes
When using the Glutes machine, it is important to make sure the pads are in the correct position...
Read More →
BAR FIT Classes In York
BAR-FIT challenges all of your major muscle groups so we recommend you do no more than two to three classes a week.
Read More →
