Dry January… Staying Focused

January 9th, 2021|Comments Off on Dry January… Staying Focused

From all of the team at Swift Fitness York, we would to thank all members and pay as you go customers for their custom and support, and wish you all a Merry Christmas. ""
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  • fitness goals

New Year’s resolutions – four simple ways to stick to your 2021 fitness goals and lose weight fast

January 2nd, 2021|Comments Off on New Year’s resolutions – four simple ways to stick to your 2021 fitness goals and lose weight fast

Just so you know not all of you will make it:- (only a quarter of you will see it through till the end of the year while 22 per cent fail in the first six days of there New Years Resolution… ""
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York Gym Membership Giveaways for 2020/21…

December 24th, 2020|Comments Off on York Gym Membership Giveaways for 2020/21…

From all of the team at Swift Fitness York, we would to thank all members and pay as you go customers for their custom and support, and wish you all a Merry Christmas. ""
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  • Training Glutes with the new Nautilus Glute Drive

Nautilus Glute Drive

October 31st, 2020|Comments Off on Nautilus Glute Drive

NO more wasting time setting up a bench, NO more trying to squeeze your legs underneath a bar, NO more on and off with plates! Because the NEW Nautilus Glute Drive takes the hassle away…
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