• Yoga class york

Yoga class at Swift Fitness York

May 30th, 2022|Comments Off on Yoga class at Swift Fitness York

As I pour my heart out on papers at 4:30am in the morning, you might think what made me stay awake this early hour, as birds welcoming the new day.
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  • gym membership price

Swift Fitness York Gym Pricing

May 1st, 2022|Comments Off on Swift Fitness York Gym Pricing

What goes into our planning when looking at pricing our memberships!
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Box Fit Fitness Class

March 20th, 2022|Comments Off on Box Fit Fitness Class

If you want a great full-body workout, join us at Swift Box-fit. Learning basic boxing skills while having a high-intensity fitness class, working up a sweat in a group motivating environment. You will be practising one-two punch combinations, how to hold pads, and much much more… Get fighting fit at Swift Fitness YORK.
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  • zumba-class-york

Zumba classes at Swift Fitness York

July 24th, 2021|Comments Off on Zumba classes at Swift Fitness York

Doing something that we really enjoy will give us tools to manage our emotions and if in this activity we are also doing a great cardiovascular exercise, we will get a double benefit. ""
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