Yoga class at Swift Fitness York
As I pour my heart out on papers at 4:30am in the morning, you might think what made me stay awake this early hour, as birds welcoming the new day.
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Swift Fitness York Gym Pricing
What goes into our planning when looking at pricing our memberships!
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Box Fit Fitness Class
If you want a great full-body workout, join us at Swift Box-fit. Learning basic boxing skills while having a high-intensity fitness class, working up a sweat in a group motivating environment. You will be practising one-two punch combinations, how to hold pads, and much much more… Get fighting fit at Swift Fitness YORK.
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Zumba classes at Swift Fitness York
Doing something that we really enjoy will give us tools to manage our emotions and if in this activity we are also doing a great cardiovascular exercise, we will get a double benefit. ""
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