Dry January… Staying Focused
From all of the team at Swift Fitness York, we would to thank all members and pay as you go customers for their custom and support, and wish you all a Merry Christmas. ""
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New Year’s resolutions – four simple ways to stick to your 2021 fitness goals and lose weight fast
Just so you know not all of you will make it:- (only a quarter of you will see it through till the end of the year while 22 per cent fail in the first six days of there New Years Resolution… ""
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York Gym Membership Giveaways for 2020/21…
From all of the team at Swift Fitness York, we would to thank all members and pay as you go customers for their custom and support, and wish you all a Merry Christmas. ""
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Nautilus Glute Drive
NO more wasting time setting up a bench, NO more trying to squeeze your legs underneath a bar, NO more on and off with plates! Because the NEW Nautilus Glute Drive takes the hassle away…
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