Training Glutes with the new Nautilus Glute Drive

NO more wasting time setting up a bench, NO more trying to squeeze your legs underneath a bar, NO more on and off with plates! Because the NEW Nautilus Glute Drive takes the hassle away…

The NEW Nautilus Glute Drive gives you the full benefits of the hip thrust exercise, safely isolating the Glutes while improving your hip core stability not only does it build aesthetic looking Glutes athletes can also benefit from the Glute Drive building bigger stronger more powerful Glutes giving them the advantage when entering the track or field…

“RESEARCH STUDIES HAVE ACTUALLY SHOWN THAT THE NAUTILUS GLUTE DRIVE ACTIVATES MORE MUSCLE FIBERS IN THE GLUTES THAN SQUATS DO”

This is why generally you find it harder at the bottom half of a squat due to your Glutes not been (ACTIVATED) This is where the Nautilus Glute Drive comes into play and can improve all expects of your training…

When to use the Glute drive in your training session…
It would be more beneficial to start with the Glute Drive to warm up with and prime up the Glutes, before moving onto your compound movements such as squats and deadlifts wants you have worked your entire lower body, then incorporate the GD at the end of your session to really isolate your Glutes and if you’re really wanting to beef up that booty you can surely use the GD on its own…

Bret “Glute Guy” Contreras

“I LOVE THE NAUTILUS GLUTE DRIVE. IF YOUR GYM DOESN’T HAVE ONE YET, ASK THEM WTF IS GOING ON!⁣⁣

DAMMIT, I LOVE THIS MACHINE! I HIT 470 lbs PLUS BANDS FOR 20 REPS THEN 560 lbs PLUS BANDS FOR 12 REPS OFF THE NAUTILUS GLUTE DRIVE. BOOTY WAS ON FIRE!

 

P.s don’t forget to Tag us @swiftfitnessyork_sfy and @Glutedrive in your Glute Drive workouts…

We hope you enjoy your new toy

Thanks, Marcus SFY