Studio Room Hire Available
We have a spacious studio room available for hire with amazing views of the york minster, very airy and clean, full-length mirrors and maple sprung sports wooden flooring.
Our GYM is accessible on bus routes main roads for bikes and we also have free car parking, and secure bike sheds on site, we are just 15 minutes walk from York Railway Station.
Swift Fitness York welcomes all dance schools, theatre productions to our studio room – if you have any questions or wish to hire you can contact us in the following ways;
Tel: 01904 541741
Swift Fitness Classes
Fitness classes can be a really good introduction to exercise as you will get the guidance to help you gain an understanding of training intensity’s required to make progress within your own fitness.
It also provides tuition which will help prevent injury which could occur for the gym novice going at it alone with a lack of information and understanding of exercise technique.
You will find workouts have different durations depending on your own time constraints. People with little time for exercise may be able to jump on a class lasting 30-45 mins and get an effective workout for the time frame they have available.
Lastly but most importantly fitness classes are all about having fun whilst exercising so come enjoy your workout with swift fitness group exercise classes.